Strength

8 Limbs Academy “Strong Team” is your number one destination in West Philadelphia for unlocking the incredible benefits of strength training. Our “Strong Team” program stands as one of the most progressive and effective strength programs in Philadelphia, designed to help you reach new levels of fitness and unleash your full potential.

Strength training is not just about building muscles; it’s a gateway to overall health and vitality. By engaging in regular strength training, you can significantly improve your physical performance, increase bone density, boost your metabolism, and enhance functional movement. It’s a powerful tool to help you achieve a fit and healthy lifestyle.

strength & conditioning

10 classes per week. Monday-Saturday
$150/Month. Unlimited training

BUY TRIAL

At 8 Limbs Academy, our strong and supportive community sets us apart. We take pride in fostering the best community in the city, where individuals from diverse backgrounds come together with a shared passion for fitness and personal growth. Here, you’ll find a supportive network that uplifts and motivates you, making your fitness journey a truly enjoyable experience.

Our “Strong Team” program incorporates various training modalities, including weightlifting, kettlebell exercises, and sport-specific performance training. These dynamic workouts are carefully crafted to challenge your body and mind, helping you build strength, increase endurance, and improve your overall athletic performance.

Take charge with the strong team

Taking charge of your health and well-being is essential for a fulfilling life. By getting fit and living a healthy lifestyle, you can experience increased energy levels, improved mental clarity, reduced stress, and enhanced self-confidence. At 8 Limbs Academy, we believe that everyone has the power to take control of their life and make positive changes through the transformative power of strength training.

Join us at 8 Limbs Academy and become part of our vibrant community in West Philadelphia. Let us help you achieve your fitness goals, unleash your inner strength, and embrace the joy of living a healthy and fulfilling life. Discover the power of community, get strong, and unlock your true potential with our exceptional strength training program.

Get Started

Are you interested in changing you life? Look no further. We are here and ready to go. Take your life back.

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   8 Limbs Academy
   82 Google reviews 
  Write a review 
  
 
 
   
 
 
        
   Anne Kirk 
 2023-05-21
 
 
  You can't get better than 8 Limbs!  The staff is HIGHLY knowledgeable, and the gym is welcoming and super clean.  I take the Muay Thai classes and the strength classes and the results I have seen in my confidence, strength, and mental health are off the charts.  If you are on the fence about giving 8 Limbs a try, DO IT!  You have nothing to lose, but a great deal to gain.
  
 
       
   Colin Drake 
 2023-05-12
 
 
  Best gym of any kind in West Philly, used to take the Muay Thai classes and now only kettlebells, but recommend both to anyone.  Love taking classes in my bare feet!
  
 
       
   Christopher “SinSeerly” Velazquez 
 2023-05-11
 
 
  Great facility. Clean. Solid community. Inclusive.

The training itself is lead by champions and those on that journey. And it shows. From the strength and conditioning workouts to the Muay Thai classes the community here is awesome through and through.
  
 
       
   Ari Lev Fornari 
 2023-05-11
 
 
  The coaches at 8 Limbs are incredible teachers and inspiring practitioners. There is a real sense of camaraderie and community. I look forward to going to the gym. It's the best way to start my day. I love that the culture is set by strong women and there are lots of different types of bodies and people. Everyone is encouraged to grow in strength, form and discipline.  This place is a Philly gem!
  
 
       
   Samantha Seyler 
 2023-05-10
 
 
  8 Limbs has been such a great, welcoming gym environment for someone trying to get back into a regular workout routine. I take the strength and and conditioning classes and it's been fun to see my strength and coordination grow. The rotating programs keep me interested and on my toes!
  
 
       
   Genevieve Tung 
 2023-05-10
 
 
  I love doing strength and conditioning at 8 Limbs! The program is fun and challenging, and its been incredibly satisfying to see and feel the changes in my strength and fitness. The community is fantastic. Highly recommended!
  
 
       
   larina byrd 
 2023-05-10
 
 
  Love the change in my son. The classes and the people are shown a real concern for my son. 👍
  
 
       
   Justicia DeClue 
 2023-05-10
 
 
  Strength & Conditioning with Kate is the BEST- highest recommendation. I love 8 Limbs!
  
 
       
   Izzy Sazak 
 2023-05-10
 
 
  8 Limbs is the only gym I’ve ever felt safe and welcomed in. The training makes me feel strong and awesome. All of the coaches are amazing at what they do. I never thought I would ever be a gym person, until I found 8 Limbs.
  
 
       
   Cody Chapman 
 2023-05-10
 
 
  High quality gym filled with high quality people. Great place!