Author: charliecottone

If you’re on the hunt for the perfect “gym near me” that offers a comprehensive approach to fitness, look no further than 8 Limbs Academy. Located in West Philly, our Philadelphia gym is home to three dynamic programs that cater to athletes of all levels: Muay Thai, Strong Team (our specialized strength-training initiative), and a truly tight-knit community…

Getting older doesn’t mean you have to slow down or give up on your fitness goals. In fact, maintaining strength becomes even more important with each passing year. At 8 Limbs Academy, we believe everyone should train like an athlete—no matter your age. That’s why our Strong Team program focuses on helping you stay active, strong, and ready…

There’s no denying that training can be tough—especially when you’re pushing yourself to master new techniques, build endurance, and stay motivated day after day. But guess what? You don’t have to go it alone! When you join a strong, supportive community, the rewards go far beyond just improving your skill set. At 8 Limbs, we’ve created…

In today’s digital age, it can be challenging to get kids off their phones and engaged in physical activities. However, ensuring they stay active is crucial for their overall health and development. That’s where kids Muay Thai comes in! This dynamic martial art combines discipline, fitness, and fun, making it the perfect activity for children…