I found 8 Limbs over two years ago, when I was in a murky and lost period of my life, and I credit it hugely with helping me find grounding. Training at 8 Limbs is a positive and communal experience unlike any other — no matter your level the coaches got you! Kate and Charlie are serious about making the gym an inclusive space and I’ve found it super women/LGBTQA+ friendly. Both coaches and other students are a daily inspiration, and the physical practice is absorbing and FUN. I really can’t sing 8 Limbs’s praises enough — Muay Thai does wonders for my depression and has helped get me in the best shape of my life.