TAKE BACK YOUR LIFE WITH NO DUDES MUAYTHAI
Feel powerful, get strong, sweat bullets in an intense, safe and welcoming environment. We have 25 heavy bags in our gym, set up to pack the house with a high energy crowd, all learning and training legit Muaythai techniques.
This program is designed to integrate seamlessly with our Muay Thai program as a tremendous fitness addition to any routine.
One hour of non-stop working out. The NO DUDES Muaythai classes include: pad work, partner drills and bag work. Conditioning and toning exercises round out the program with calisthenics & dumbbells. Learn technique while being pushed to your limits!! What are you made of?
NO DUDES is open to anyone who isn’t cis male identified.